Tess in Year 7 has been a fantastic helper at our Gymnastics club. She demonstrated today how to do the 7& under floor routine. She takes her time and holds each element for 2 seconds. It is controlled. The 7 & under's can watch this and practice their routine. The headstand needs to be in a crouched position and held for 2 seconds.
I am pleased to be leading a Gymnastics Club at St Joseph's School Oamaru on a Friday from 3-3:45
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