Polly in Year 8 has been a fantastic helper at our Gymnastics club. She demonstrated today how to do the dive roll for the 10 & 11 year old vault routine. Arms must swing underarm sharp and fast. The body is straight when in flight with the body touching the mat and roll as late as possible. The children are practicing their underarm swing and a secure landing to the feet to stand and stretch.
I am pleased to be leading a Gymnastics Club at St Joseph's School Oamaru on a Friday from 3-3:45
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