I am pleased to be leading a Gymnastics Club at St Joseph's School Oamaru on a Friday from 3-3:45

I am pleased to be leading a Gymnastics Club at St Joseph's School Oamaru on a Friday from 3-3:45

Friday 15 August 2014

Term 3 week 4 8&9 year old bar routines

Here are some photos of the 8&9 year old's practicing their bar routine outside with Suzie. The children are learning to step forward and circle backwards, cast 3 times with straight arms, head down, hollow chest, then roll forwards slowly with straight arms in complete control to hang in a tuck position- hold for 2 seconds, lower to start position and hold- hang directly below the bar with straight legs out front on floor , head pinned between ears. The children are working on their upper and lower body strength.



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